Be Balanced
Three hours on the table, the studio's namesake: room for everything your body and mind are asking for, without watching the clock.
Services & prices
Choose your time. We'll tailor the rest.
Every session starts with a brief check-in to confirm your goals and comfort.
On the table
Foundation to Be Balanced
Swedish, deep tissue, myofascial release and a little Thai, as your body needs them. Add-ons like a Scalp & Face Reset, aromatherapy or a nap afterwards can be added when you book.
Foundation
An hour on the table, built around you: Swedish, deep tissue, myofascial release and a little Thai, as your body needs them. Every session starts with a short check-in about your goals and comfort.
Rested
Ninety minutes on the table: time for full-body work and the places that need more. Tailored on the day, after a short check-in.
Sanctuary
Two unhurried hours on the table, for several areas of concern or simply for deep, quality self-care time.
Vibe & Twist
Three hours across the table and the mat: table massage, then Thai on the mat with stretching, range of motion and breath. Please bring comfortable workout clothes for the mat.
Visceral Abdominal Massage
Gentle, focused work on the abdomen to ease tension and support digestion, on the table.
On the mat, fully clothed.
For Thai and Vibe & Twist, please wear comfortable workout clothes.
Thai, craniosacral & energywork
Stretch, settle, rebalance
Thai on the mat; craniosacral therapy and energywork on the table.
Craniosacral Therapy & Massage
A gentle, hands-on approach, with a touch about the weight of a nickel, that releases tension around the head, spine and sacrum, paired with massage. It can help with migraines, neck and back pain, TMJ and the stress of chronic injuries.
Energywork
Feeling stuck, can't sleep, or something feels off? Balancing the body's energy centers with essential oils and crystals, holding, color breathing and other techniques to rejuvenate and ground you: chakra work, clearing meridians and activating sen lines.
Thai Massage
On a mat on the floor, fully clothed in comfortable workout clothes. Thai combines yoga, acupressure, massage and energy balancing, using bodyweight, feet, forearms, knees and hands, with lots of stretching, range of motion and breath coaching, for a relaxed yet energized feeling. Not for pregnancy or problems with bones and joints.
Lymphatic
Gentle, pain-free flow
Vodder-style Manual Lymphatic Drainage, clothed or unclothed. No post-surgical sessions: you must be without drains. 30-minute sessions are for MLD plan clients: please email to ask.
Lymphatic Massage (MLD)
Vodder-style Manual Lymphatic Drainage: gentle, pain-free strokes directed at the lymph vessels just below the skin to help lymph move. Clothed or unclothed. BBalanced Wellness doesn't do post-surgical sessions: you must be without drains.
Tarot & readings
Tarot, spiritual and psychic readings
30 minutes $88.88, 60 minutes $171.71. Or add a 15-minute tarot or oracle reading to any massage for $50. Please email info@bbalancedwellness.com to book a reading.
Before you come
Good to know
What should I expect during my massage?
Every session starts with a short check-in about your goals and comfort, and is tailored from there. Undress only to your comfort level: you're always securely draped, and you can ask for tighter draping any time.
Will the massage hurt?
Massage shouldn't be painful. A 'hurt-good' can be okay, but if the pressure is too much, speak up and Brii will adjust. You may feel a little sore afterwards, like after a workout, and better in a day or so.
What do I wear for Thai massage?
Comfortable workout clothes: Thai is done fully clothed, on a mat on the floor. Thai isn't recommended during pregnancy or with problems with bones or joints.
Do I have to talk during my session?
Only if you want to. If you'd rather zone out, just say so: you're here to relax the way you want.
Do you do post-surgical lymphatic drainage?
No: you must be without drains. Lymphatic Massage (MLD) is gentle, pain-free and can be done clothed or unclothed.
When shouldn't I get a massage?
If you're sick, have a fever or cold, or a contagious skin condition. If you're in active chemotherapy or intense medical treatment, please ask before booking. Tell Brii about injuries, recent medical changes or pregnancy ahead of your visit.