Midtown Charlotte · Since 2011

Bodywork for an active lifestyle

Sports and deep tissue massage, trigger point work and table stretching, from therapists who train hard too.

Book a massage

A therapist's forearm working deep into a runner's lower leg on a white-sheeted treatment table
  • 2011 opened in Charlotte by Mike and Adrienne
  • 4.95 average from 600 client reviews
  • 6 licensed therapists
  • 30-120 minutes, every session customized

From relaxation to recovery

We're athletes too

We all demand a lot from our bodies. Whether you're training for a race, coming back from an injury or carrying the stress of the daily grind, it's time to give the body something back. Every session is customized, and your therapist tells you what they find and what they suggest next.

The menu

Sports massage, plainly priced

Deep tissue, myofascial, trigger point and stretching, adjusted to your body every time.

Pregnancy Massage

60 min $100 · 90 min $150

Still our customized deep tissue and sports session, with extra pillow support and pressure adjusted around contraindicated areas. Tell your therapist about your pregnancy beforehand so they can plan the session.

Book

Sports Massage

30 min $60 · 60 min $100 · 90 min $150 · 120 min $200

Deep tissue, myofascial and trigger point work with table stretching, adjusted to you every session. Built for active lifestyles: better performance, quicker recovery, and relief for pain from training or from the daily grind.

Book

How a session works

Listen. Evaluate. Focus.

No cookie-cutter treatment here. Tell us what you're training for and where it hurts; your therapist assesses, then works the areas that need it with deep tissue, trigger point and myofascial work and table stretching.

In 60 minutes most people focus on two or three areas. 90 minutes gives time for real full-body progress.

A therapist lifting a client's straight leg into an assisted hamstring stretch on a treatment table

Book a Sports Massage

A clear and a green silicone cup on a client's upper back during a massage

Add cupping

Silicone cups worked into your sports massage, on one area or the whole body. From $70.

Book with cupping

Cupping

Circulation in, tension out

Partial cupping works one area of your choice; full body cupping works every area we treat.

Sports Massage with Full Body Cupping

60 min $120 · 90 min $170 · 120 min $220

Your sports massage with silicone cups worked into every area we treat, to increase circulation and release tension and adhesions.

Book

Sports Massage with Partial Cupping

30 min $70 · 60 min $110 · 90 min $160 · 120 min $210

Your sports massage with silicone cups worked into one area of your choice, to increase circulation and release tension and adhesions.

Book

What our clients say

I suffered with knee issues from running and tennis elbow for almost a year. After my first visit I had amazing results, and by my second I was virtually pain free. I keep going for general health and preventative maintenance.

Dustin

Adrienne is a genius with the human body. I'd been suffering for over a month from severe trapezius strains and neck discomfort, and I have never felt such firm and relieving work on my muscles. I would have paid double.

Pan

Michael really gets to know your body and your issues, and I feel like a new person when I leave. The studio is serene, tranquil and simple, and I always have an amazing experience.

Erica

The founders

Mike & Adrienne

Adrienne learned sports and deep tissue work alongside a sports chiropractor and professional teams; Mike trained in neuromuscular massage and lives in the gym. In 2011 the two friends opened Carolina Sports Massage for Charlotte's runners, lifters, players and weekend warriors.

Today six licensed therapists carry on the same promise: a therapist who listens, every time.

Running shoes, a navy foam roller, a towel, a massage ball and a water bottle on a wooden bench

Meet the therapists

Gift certificates

Give them a recovery day

A 30-, 60-, 90- or 120-minute sports massage, sent by email the same day.

Buy a gift certificate

Visit

Find us in Midtown

Midtown Terrace, 601 S Kings Dr, Suite JJ, Charlotte, a few minutes from Uptown, Dilworth and Myers Park.

Coming straight from a run or a workout? Please grab a quick shower first. Questions? Call 980-236-1892.

An empty creekside greenway path at sunrise, with a footbridge and city towers beyond

Directions

Carolina Sports Massage
601 S Kings Dr, Suite JJ, Charlotte, NC 28204
Get directions
+1 980 236 1892
carolinasportsmassage@gmail.com

Open in Maps

Book a visit

Hours, by appointment

Monday9 AM – 9 PM
Tuesday9 AM – 9 PM
Wednesday9 AM – 9 PM
Thursday10 AM – 9 PM
Friday10 AM – 6 PM
Saturday8 AM – 4 PM
Sunday9 AM – 3 PM

Give the body something back

Pick your massage, your length and your therapist. Booking takes a minute.

Book a massage